Part of being an athlete includes learning how to fix yourself. Dr. Kennedy has been a competitive athlete since the age of 7. Over the years, both through pesonal experience and medical training; he has developed effective exercise protocols to help his patients get back to themselves as quickly as possible.
Many corrective exercises have to do with countering what is often overdone. We spend too much time sitting during the day leading to tight hip muscles or we dedicate too many days per week to the bench press leading to overly tight chest muscles and inhibited back muscles. Whatever your case is, Dr. Kennedy will perform an history and exam to help zero in on why you’re feeling the way you are and show you how to fix it quickly.